Building Trust with a Nervous Pony: A Journey with Nutmeg
Building trust with a nervous pony is a journey that requires patience, understanding, and a deep commitment to the well-being of your equine companion. If you are embarking on this journey with your pony, Nutmeg, you are not alone. Many horse owners face the challenge of helping their anxious horses feel comfortable and secure. Here, we will explore some effective methods and exercises to help you build a strong, trusting relationship with Nutmeg.

Understanding Trust in Horses
Trust in horses is not just about obedience; it is about creating a belief in the reliability and ability of the handler to make the horse feel mentally and physically comfortable. This trust develops over time through consistent, considerate interactions[5].
Groundwork Exercises
Groundwork is an excellent way to start building trust with Nutmeg. These exercises are conducted on the ground, without riding, and help in fine-tuning the bond between you and your pony.
Leading and Following
Begin by leading Nutmeg in an open area, such as an indoor school, outdoor arena, or a fenced-off field. Give her maximum freedom by using a loose rein, allowing her to follow you without feeling controlled. As you walk randomly around the space, guide her by doing what you want her to do, showing the way and leading by example. This helps in establishing you as the leader and builds mutual confidence and trust[3].
Using Poles
Adding poles to your groundwork can be highly beneficial. Set up four or five poles in the middle of the arena, spaced about 4 feet apart. Lead Nutmeg over these poles, encouraging her to lift her legs and become more aware of distances. This exercise helps in creating a submissive and trusting attitude, as she learns to follow you without rushing forward[3].

The Trust Technique
The Trust Technique, developed by James French and Shelly Slingo, is a powerful method for building trust without using pressure. This technique focuses on lowering the nervous system of both the horse and the handler through mindfulness.
- Creating a Calm Environment: The Trust Technique involves entering a meditative state to help Nutmeg feel calm. By being aware of her feelings and concerns, you can help her let go of her worries and find peace. This method is particularly effective for horses with trust issues, as seen in the case of Frida, a shy and fearful mule who began to trust her handler after several sessions using this technique[2].
Blindfold Exercise
For a more advanced trust-building exercise, you can try using a blindfold. This exercise removes Nutmeg's vision, relying heavily on her other senses and your guidance.
- Gradual Introduction: Start by placing the blindfold over her eyes for just a second, then incrementally increase the time. Use positive reinforcement, such as treats and clicks, to make her comfortable with the blindfold. Ensure she is not frightened before leaving the blindfold on for longer periods[1].

Listening to Your Horse
Building trust is not just about the exercises you do, but also about how you listen to and understand Nutmeg's needs and feelings.
- Respecting Comfort Zones: If Nutmeg tends to draw towards a particular area, such as the gate or her stable, it is important to listen to this behavior. Instead of forcing her away, go to that area and start your training there. This helps in making her feel more comfortable and builds a stronger connection between you and your pony[5].
Consistency and Patience
Consistency and patience are key when building trust with a nervous pony. Avoid pushing Nutmeg too hard or too fast, as this can scare her and undermine the trust you are trying to build. Take your time, be patient, and ensure that every interaction is positive and enjoyable for both of you[1].

Conclusion
Building trust with a nervous pony like Nutmeg is a rewarding journey that requires dedication, understanding, and the right techniques. By incorporating groundwork exercises, using the Trust Technique, and listening to your horse's needs, you can create a strong and lasting bond. Remember, trust is built over time, and every small step counts in making Nutmeg feel comfortable and secure in your presence.
For more detailed information on these techniques, you can refer to the following resources:
- Trust Building Exercises - The Narrow Trail
- The Trust Technique - Considering Animals
- Groundwork Exercises for Horses - Your Horse
- Building Trust and Connection in a Horse - Calm, Willing, Confident Horses
By following these guidelines and being mindful of Nutmeg's feelings and needs, you can embark on a successful journey of building trust and strengthening your bond with your pony.